Sleep Hygiene workshop

We recently ran a sleep hygiene workshop in school which had lots of good tips around night time routines and the science behind why we and our children need sleep.

Below is the powerpoint from the workshop so if you missed it, you can look through and get some ideas to try if bedtime is challenging.

Sleep hygiene powerpoint

 

Importance of Sleep Hygiene: A Healthy ...

 

 

Autism workshops -Autumn 202

Brighton and Hove Inclusion Support Service (BHISS) are offering autism workshops for parents in Autumn 2025.

They are always very helpful and we would highly recommend them. See link below for more information.

 

Autism workshops for parents in Autumn 2025

 

Autism Spectrum Disorder - Michigan Alliance for Families

 

 

 

SUPPORT FOR PARENTS

Being a parent can be tricky.

Children don't come with an instruction manual and there is no test you have to pass to get one.

There are however lots of books and information out there to help as well as professionals and other experts who can support you. 

On this page we will give information that will help with some of the things parents ask us for support and guidance with.

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Stop Making Excuses and Own Your Actions

This is a great video to watch and the consider watching with your child.

It is one that we have sat and watched with children and has provoked some interesting and excellent conversation around behaviour. 

https://www.youtube.com/watch?app=desktop&v=RGJpO2qHUbQ 

MENTAL HEALTH SUPPORT

Below are some specific resources for parents.

Further information can be found on our Mental Health page https://www.fairlight.brighton-hove.sch.uk/in-the-classroom/pshe/mental-health 

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